September Somatic Community Healing Workshop: BALANCE
Join me inside BALANCE to restore harmony and equilibrium within the body, mind, and spirit. In this live Somatic Community Healing Workshop, we will explore practices that help us find stability amidst the chaos of daily life.
Centered around the theme of BALANCE, we'll align with the natural rhythms of the season. As the days shorten and nature prepares for its own cycle of rest and renewal, we too can embrace this opportunity to restore harmony within ourselves.
Through a series of guided somatic exercises, breathwork, community conversation, and mindful movement, we will tap into our inner landscapes to release tension, ground down, and find equilibrium. This workshop is an invitation to come back to your center, reconnect with the rhythms of your body, and nurture a state of balance that supports your overall well-being.
Join me inside BALANCE to restore harmony and equilibrium within the body, mind, and spirit. In this live Somatic Community Healing Workshop, we will explore practices that help us find stability amidst the chaos of daily life.
Centered around the theme of BALANCE, we'll align with the natural rhythms of the season. As the days shorten and nature prepares for its own cycle of rest and renewal, we too can embrace this opportunity to restore harmony within ourselves.
Through a series of guided somatic exercises, breathwork, community conversation, and mindful movement, we will tap into our inner landscapes to release tension, ground down, and find equilibrium. This workshop is an invitation to come back to your center, reconnect with the rhythms of your body, and nurture a state of balance that supports your overall well-being.
Join me inside BALANCE to restore harmony and equilibrium within the body, mind, and spirit. In this live Somatic Community Healing Workshop, we will explore practices that help us find stability amidst the chaos of daily life.
Centered around the theme of BALANCE, we'll align with the natural rhythms of the season. As the days shorten and nature prepares for its own cycle of rest and renewal, we too can embrace this opportunity to restore harmony within ourselves.
Through a series of guided somatic exercises, breathwork, community conversation, and mindful movement, we will tap into our inner landscapes to release tension, ground down, and find equilibrium. This workshop is an invitation to come back to your center, reconnect with the rhythms of your body, and nurture a state of balance that supports your overall well-being.